Sleep Associates

Our Sleep Cycle

Comprehensive and Preventive Health Services.

Free Consultation

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Description

The sleeping brain goes through repeated cycles of NREM sleep and REM sleep. Non-REM sleep or NREM sleep is divided into light sleep and deep sleep. REM sleep or Rapid Eye Movement sleep usually occurs 45 to 50 minutes after falling asleep. Vivid dreams occur in REM sleep.The first episode is brief and subsequent cycles of REM sleep will be even longer in duration.Typically, adults go through 4 cycles of NREM and REM sleep each night.

Sleep Disorders

Description

Sleep is vital to our health and quality of life, yet around one in four people in India suffers from a sleep disorder.

We have recognized that sleep is not just about resting the body and mind. Active biological processes are undertaken in sleep such as clearing waste from the brain , storage of memory , regulation of our hormones .

Diagnostic Tests

Our board-certified primary care doctors bring years of experience and a compassionate approach to patient care.

We focus on building lasting relationships with our patients, understanding their health history, and tailoring care to their specific needs.

Easy appointment scheduling and access to your health records through our online patient portal, making it simple to stay on top of your health.

We coordinate with specialists and other healthcare providers to ensure comprehensive care for all aspects of your health.

We coordinate with specialists and other healthcare providers to ensure comprehensive care for all aspects of your health.

Your health is our priority, and we are here to support you every step of the way

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Testimonials

Hear From Our Happy Patients

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